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Scrambled Tofu

Image by Gian Cescon
Anchor 1

Prep Time

10 minutes

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Prep Notes

n/a

 

Cooking Time

7 minutes

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Yields

2 servings

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Ingredients

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½ pack of tofu

¼ zucchini grated

1 carrot grated

1 onion

3 cloves garlic

Salt & pepper

1 tsp Turmeric, 1 tsp Cumin, chili as desired

 

Instructions

  1. Drain the water from the tofu pack

  2. Break the tofu with hands in a bowl

  3. Add in the turmeric, cumin, salt, pepper, chili

  4. Fry the garlic and onions with a bit of water or oil

  5. Add the grated zucchini and carrot and fry for 3 min

  6. Then add in the tofu and mix well as you would scrambled eggs.

  7. Serve on wholemeal toast or have with some baked beans, and enjoy!

 

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